Arlene is an Integrative Health & Transformational Life Coach who specializes in the art & science of self-care for self-renewal. She began to use her artistic creativity as a tool of self-care practice for enhancing self-awareness and inner connection to herself and desires. She firmly believes art can be an effective pathway for supporting our well-being.
As a Master Practitioner of NLP (neuro linguistic programming), Arlene supports clients in healing the past, planning for the future, and living grounded in the now – which is the true concept of living. She provides the tools and strategies for clients to create what’s possible in their everyday lives.
Her work encompasses six key life areas that interconnect to form our overall sense of well-being. They include: Establishing a Calm Mind – Nourished Body – Restorative Rest – Vital Movement – Aligned Living – Connection in Community.
The Finding Her collection touches across each of these essentials to support our body, mind, and spirit. It was inspired from her work with soul retrieval to remember who we are, heart whispers that speak to our intuitive wise-self, and winged spirits who need a voice to drive our enthusiasms for living.
Using creativity as a spiritual practice for remembering, honoring and appreciating your wise-self within, is a way of “Finding Her” in your life.